SCHAYNNA OLUND, MS, LMFT, SAC-IT, C-DBT

Schaynna is a licensed Marriage and Family Therapist who is passionate about creating safe, supportive spaces for individuals to explore their strengths and overcome challenges. She received her Master's in Marriage and Family Therapy from Edgewood College and has worked in various roles dedicated to reducing mental health stigma and empowering clients in their growth journeys.

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She integrates a systemic approach drawn from multiple theoretical frameworks to meet the diverse needs of her clients. Her work emphasizes modeling healthy communication, fostering resilience, and developing personalized goals and strategies for improved daily functioning. She has extensive experience working with children, families, and couples.

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Schaynna uses Exposure and Response Prevention (ERP) and Internal Family Systems (IFS) in her practice to help clients overcome anxiety, OCD, and other challenges by fostering self-awareness, internal harmony, and actionable progress. She has been trained in Levels 1 and 2 of Gottman Couples Counseling and the Prepare/Enrich approach, equipping her to support couples in building stronger relationships through evidence-based tools and strategies.

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Schaynna’s passion for supporting children with trauma and other mental health challenges began during her years as a daycare owner. She brings this passion into her therapeutic work, using a client-centered, trauma-informed approach that is culturally responsive. She focuses on empowering clients to re-author their narratives and move toward their preferred futures.

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In addition, Schaynna has experience working with clients navigating disordered eating and eating disorders. She is pursuing advanced training in this area to better support clients with these challenges, integrating evidence-based approaches to promote healing and recovery.

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What Schaynna Specializes In:

• Life Transitions
• Couples Counseling / Marriage Counseling / Polyamory
• LGBTQ+ Support
• Parent Coaching
• Family Support
• Child/Adolescent Therapy
• ADHD Coping and Coaching
• Anxiety
• OCD
• Trauma-Informed Care
• Disordered Eating/Eating Disorders
• Substance/Alcohol Use
• Empowerment/Strengths
• Depression
• Mediation/Polyvagal Theory